Shrimp Creole IV

Ingredients

• 3 pounds medium shrimp peeled, deveined and shells reserved
• 1/2 onion chopped
• 1 carrot finely chopped
• 2 strips celery chopped
• 4 cups water
• 1/3 cup bacon grease
• 2 onions chopped
• 2 strips celery chopped
• 1 tablespoon minced garlic
• 1 chopped green bell pepper large
• 2 bay leaves
• salt to taste
• 1 1/2 teaspoons ground black pepper freshly
• 2 teaspoons brown sugar
• 1 teaspoon cayenne pepper
• 1 teaspoon hot pepper sauce e.g. Tabasco™, or to taste
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• 4 tomatoes chopped
• 2 cups tomato sauce canned
• 1 cup green onion chopped

Nutrition

• Calories : 470 calories
• Carbohydrate : 27 grams
• Cholesterol : 355 milligrams
• Fat : 19 grams
• Fiber : 6 grams
• Protein : 49 grams
• SaturatedFat : 5 grams
• Sodium : 880 milligrams
• Sugar : 14 grams