Keto Salisbury steak with mushroom gravy

Ingredients

• 2 tablespoons lard ghee or oil for cooking the steaks
• salisbury steak Ingredients for keto
• 1 9/16 pounds minced beef
• 1 small onion very, /25 g
• 3 1/4 feet egg
• sea salt to 1/2 - 1 tsp
• freshly ground pepper to taste
• 1 pinch powdered garlic
• 1/2 teaspoon Worcestershire sauce
• 2 tablespoons tomato sauce
• 1 tablespoon Dijon mustard
• 2 tablespoons almond meal
• gravy Ingredient for mushroom
• 1 small onion 30 g/1.06 oz
• 3 1/8 cups mushrooms
• 1 cup heavy whipping cream
• 1 cup vegetable broth
• 1 tablespoon Dijon mustard
• 1 tablespoon Worcestershire sauce
• salt to taste
• freshly ground pepper to taste

Nutrition

• Calories : 410 calories
• Carbohydrate : 7 grams
• Cholesterol : 120 milligrams
• Fat : 33 grams
• Fiber : 2 grams
• Protein : 23 grams
• SaturatedFat : 16 grams
• Sodium : 530 milligrams
• Sugar : 2 grams
• TransFat : 1 grams