Paleo Spaghetti Squash Breakfast Bake
yield: 4
total time: 70 minutes
Ingredients
- 8 eggs whisked
- 1 sweet potato shredded
- 1 sweet onion finely diced, I ran mine through the shredded with my sweet potato
- 1 spaghetti squash halved and seeds removed
- 1 tablespoon tarragon
- 1 tablespoon thyme
- 1 tablespoon parsley
- 1 tablespoon garlic powder
- salt to taste
- pepper to taste
- 1 tablespoon fat I used bacon fat, smart
Nutrition
- Calories : 350 calories
- Carbohydrate : 42 grams
- Cholesterol : 430 milligrams
- Fat : 16 grams
- Fiber : 3 grams
- Protein : 19 grams
- SaturatedFat : 5 grams
- Sodium : 440 milligrams
- Sugar : 7 grams
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