Low Carb Fried Chicken
yield: 4
total time: 35 minutes
Ingredients
- 1 egg beaten
- 6 pieces bone-in skin-on chicken thighs haven’t tried with white meat yet, but confident it would work.
- 2 1/2 ounces pork rinds
- salt
- pepper
- lard or avocado oil, for frying
Nutrition
- Calories : 760 calories
- Carbohydrate : 2 grams
- Cholesterol : 345 milligrams
- Fat : 54 grams
- Fiber : 1 grams
- Protein : 61 grams
- SaturatedFat : 14 grams
- Sodium : 480 milligrams
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