Smothered Two-Cheese Grits & Greens
yield: 4
total time: 45 minutes
Ingredients
- 1 cup vegetable broth
- 1 Spanish onion Large
- 2 cloves garlic
- 1 bunch kale
- sharp cheddar cheese
- 3/4 cup grits
- 1/4 cup Parmesan cheese
- 1 pinch red pepper flakes
- 1 lemon
- 1 teaspoon sesame seeds
Nutrition
- Calories : 220 calories
- Carbohydrate : 44 grams
- Cholesterol : 5 milligrams
- Fat : 3.5 grams
- Fiber : 6 grams
- Protein : 9 grams
- SaturatedFat : 1 grams
- Sodium : 390 milligrams
- Sugar : 2 grams
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