Cary Grant’s Oven-Barbecued Chicken

Ingredients

• 3 chickens 1 ½ lbs each, or 1 chicken, 4.5 lbs, cut into pieces
• olive oil for frying
• 1 cup ketchup
• 1/2 cup worcestershire sauce
• 1/2 cup water
• 1/2 cup sauce
• 1/4 cup sugar
• 1/4 cup cider vinegar
• 1 onion peeled and diced
• 1 clove garlic minced
• 2 tablespoons cornstarch or more if needed

Nutrition

• Calories : 670 calories
• Carbohydrate : 30 grams
• Cholesterol : 300 milligrams
• Fat : 18 grams
• Fiber : 1 grams
• Protein : 93 grams
• SaturatedFat : 5 grams
• Sodium : 1110 milligrams
• Sugar : 22 grams