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Fried Okra Tacos

yield: 4 total time: 55 minutes
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Ingredients

  • 1 pound okra fresh, cut into 1/2-inch thick slices
  • 3/4 cup buttermilk
  • 1 1/2 cups white cornmeal self-rising
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1/4 teaspoon ground red pepper
  • vegetable oil
  • 3 cups tomatoes seeded and diced
  • 1 avocado large, diced
  • 1/2 cup green onions chopped
  • 1/3 cup fresh cilantro chopped
  • 1 1/2 teaspoons balsamic vinegar
  • 1/2 teaspoon seasoned salt
  • table salt to taste
  • hot sauce to garnish, optional

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 69 grams
  • Cholesterol : 5 milligrams
  • Fat : 15 grams
  • Fiber : 11 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 910 milligrams
  • Sugar : 10 grams
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