Ingredients
- 1 pound okra fresh, cut into 1/2-inch thick slices
- 3/4 cup buttermilk
- 1 1/2 cups white cornmeal self-rising
- 1 teaspoon salt
- 1 teaspoon sugar
- 1/4 teaspoon ground red pepper
- vegetable oil
- 3 cups tomatoes seeded and diced
- 1 avocado large, diced
- 1/2 cup green onions chopped
- 1/3 cup fresh cilantro chopped
- 1 1/2 teaspoons balsamic vinegar
- 1/2 teaspoon seasoned salt
- table salt to taste
- hot sauce to garnish, optional
Nutrition
- Calories : 440 calories
- Carbohydrate : 69 grams
- Cholesterol : 5 milligrams
- Fat : 15 grams
- Fiber : 11 grams
- Protein : 11 grams
- SaturatedFat : 2 grams
- Sodium : 910 milligrams
- Sugar : 10 grams
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