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Tomato Zucchini Mushroom Casserole

yield: 6 total time: 60 minutes
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Ingredients

  • 4 zucchini
  • 1/2 onion
  • 3 tomatoes
  • 15 mushrooms
  • 1 tablespoon salt
  • 1 teaspoon garlic powder
  • 2 teaspoons basil
  • 1 teaspoon red pepper flakes
  • 3 tablespoons parsley
  • 6 tablespoons olive oil
  • 4 ounces cheddar cheese shredded
  • 1 sprig fresh basil

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 20 milligrams
  • Fat : 20 grams
  • Fiber : 3 grams
  • Protein : 9 grams
  • SaturatedFat : 6 grams
  • Sodium : 1320 milligrams
  • Sugar : 8 grams
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