Tennessee White Chili

Ingredients

• 1 tablespoon canola oil
• 1 cup onion chopped
• 1 teaspoon garlic minced
• 1 1/2 pounds cooked chicken breast cut into small cubes
• 45 ounces cannellini beans or Great Northern
• 2 tablespoons cilantro chopped
• 2 teaspoons ground cumin
• 1/4 teaspoon salt
• 1/4 teaspoon cayenne pepper
• chicken broth to desired consistency
• Monterey Jack shredded, to garnish, optional

Nutrition

• Calories : 360 calories
• Carbohydrate : 54 grams
• Cholesterol : 5 milligrams
• Fat : 11 grams
• Fiber : 1 grams
• Protein : 28 grams
• SaturatedFat : 1.5 grams
• Sodium : 290 milligrams
• Sugar : 2 grams