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Burgundy Okra Shoestring Fries

yield: 4 total time: 30 minutes
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Ingredients

  • 1 pound burgundy small, or regular okra pods – rinsed and patted dry
  • 1/4 cup unbleached all purpose flour
  • sea salt to taste
  • vegetable oil high heat, for frying

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 10 grams
  • Fat : 5 grams
  • Protein : 1 grams
  • Sodium : 190 milligrams
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