The Ultimate Healthy Carrot Cake

Ingredients

• 2 1/4 cups wheat whole, or gluten-free* flour, measured like this
• 2 1/4 teaspoons baking powder
• 3/4 teaspoon baking soda
• 2 1/2 teaspoons ground cinnamon
• 3/4 teaspoon ground nutmeg
• 1/2 teaspoon salt
• 2 tablespoons coconut oil or unsalted butter, melted and cooled slightly
• 3 large egg whites room temperature
• 1 tablespoon vanilla extract
• 1/2 cup plain nonfat Greek yogurt
• 1/4 cup pure maple syrup
• 1 1/4 teaspoons vanilla crème stevia
• 3/4 cup nonfat milk
• 2 1/2 cups carrots freshly grated, about 4-5 medium, peeled first!
• 1 cup plain nonfat Greek yogurt
• 8 ounces cream cheese Greek yogurt, softened
• 1 1/4 teaspoons vanilla crème stevia

Nutrition

• Calories : 200 calories
• Carbohydrate : 24 grams
• Cholesterol : 20 milligrams
• Fat : 9 grams
• Fiber : 1 grams
• Protein : 6 grams
• SaturatedFat : 6 grams
• Sodium : 390 milligrams
• Sugar : 13 grams