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Easy Tuna Cakes

yield: 4 total time: 15 minutes
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Ingredients

  • 2 cans tuna in water drained
  • 1 tablespoon fresh parsley chopped
  • 1/4 cup panko breadcrumbs
  • 1 egg medium size
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon Dijon mustard

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 70 milligrams
  • Fat : 4 grams
  • Protein : 13 grams
  • SaturatedFat : 1 grams
  • Sodium : 190 milligrams
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