Ingredients
- 2 cans tuna in water drained
- 1 tablespoon fresh parsley chopped
- 1/4 cup panko breadcrumbs
- 1 egg medium size
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon Dijon mustard
Nutrition
- Calories : 100 calories
- Carbohydrate : 2 grams
- Cholesterol : 70 milligrams
- Fat : 4 grams
- Protein : 13 grams
- SaturatedFat : 1 grams
- Sodium : 190 milligrams
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