Three Bean Chili Pot Pies

Ingredients

• 1 sweet onion diced
• 1 red bell pepper diced
• 1 green bell pepper diced
• 2 tablespoons olive oil
• 2 garlic bulbs roasted
• 30 ounces cannellini beans drained and rinsed
• 15 ounces pinto beans drained and rinsed
• 15 ounces kidney beans drained and rinsed
• 56 ounces crushed tomatoes
• 1 tablespoon tomato paste
• 2 tablespoons chili powder
• 1 tablespoon cumin
• 1 tablespoon cocoa powder unsweetened dark
• 1 tablespoon brown sugar
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• biscuits Cornbread
• 1 1/2 cups cornmeal finely ground
• 1 1/2 cups whole wheat pastry flour
• 1 tablespoon baking powder
• 1 tablespoon granulated sugar
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1/4 cup unsalted butter cold, cut into chunks
• 1 1/8 cups milk
• melted butter for brushing

Nutrition

• Calories : 850 calories
• Carbohydrate : 135 grams
• Cholesterol : 35 milligrams
• Fat : 25 grams
• Fiber : 14 grams
• Protein : 37 grams
• SaturatedFat : 9 grams
• Sodium : 1840 milligrams
• Sugar : 14 grams