Soul Smothered Chicken

Ingredients

• 1/2 cup butter
• 1 whole chicken cut into pieces
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 3/4 cup all-purpose flour
• 3 cups yellow onions chopped
• 1 cup chopped celery
• 3 cloves garlic chopped
• 2 cups carrots chopped
• 3 cups chicken broth
• 3 tablespoons all-purpose flour
• 1/4 teaspoon cayenne pepper
• 2 teaspoons salt
• 1/4 teaspoon ground black pepper

Nutrition

• Calories : 340 calories
• Carbohydrate : 21 grams
• Cholesterol : 105 milligrams
• Fat : 16 grams
• Fiber : 3 grams
• Protein : 28 grams
• SaturatedFat : 8 grams
• Sodium : 1110 milligrams
• Sugar : 4 grams