Refried Bean Soup

Ingredients

• 1 onion diced
• 1 green bell pepper or red, diced
• 3 cloves garlic diced
• 1 tablespoon chipotle puree
• 1 teaspoon oregano
• 1 teaspoon cumin
• 2 cups chicken stock
• 1 can fire roasted tomatoes
• 1 can refried beans
• 1 can pinto beans or black, drained and rinsed

Nutrition

• Calories : 190 calories
• Carbohydrate : 31 grams
• Cholesterol : 5 milligrams
• Fat : 2.5 grams
• Fiber : 7 grams
• Protein : 12 grams
• Sodium : 730 milligrams
• Sugar : 4 grams