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Louisiana Red Beans & Rice

yield: 4 total time: 180 minutes
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Ingredients

  • 1 pound red beans dry
  • 2 tablespoons cooking oil
  • 14 ounces andouille sausage
  • 1 yellow onion medium,
  • 1 green bell pepper large,
  • 3 rib celery
  • 4 cloves garlic
  • 2 teaspoons paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon freshly ground black pepper
  • 2 bay leaves
  • 6 cups water
  • 1/4 cup chopped parsley
  • 1 tablespoon salt
  • 3 sliced green onions garnish, optional
  • 1 1/2 cups long grain rice uncooked,

Nutrition

  • Calories : 1030 calories
  • Carbohydrate : 133 grams
  • Cholesterol : 70 milligrams
  • Fat : 36 grams
  • Fiber : 20 grams
  • Protein : 47 grams
  • SaturatedFat : 9 grams
  • Sodium : 2450 milligrams
  • Sugar : 5 grams
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