Ingredients
- 1 1/2 cups rice prepared
- 2 tablespoons olive oil
- 1 pound chicken breast strips skinless, boneless
- salt
- ground pepper
- 1/4 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 1 green bell pepper or red, yellow, seeded and cut into thin strips OR you can use a combination of all 3, amounting to about 3 cups o…
- 1 small yellow onion sliced
- 1/4 cup ranch salad dressing
- 1/2 cup salsa
- 1/2 cup shredded cheddar cheese I like to use white cheddar
- 1 tablespoon fresh lime juice
- cilantro or parsley for garnish, optional
- 6 inches whole wheat tortillas optional
- sour cream optional
Nutrition
- Calories : 300 calories
- Carbohydrate : 19 grams
- Cholesterol : 65 milligrams
- Fat : 16 grams
- Fiber : 2 grams
- Protein : 20 grams
- SaturatedFat : 5 grams
- Sodium : 490 milligrams
- Sugar : 2 grams
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