Ingredients
- 1 tablespoon melted butter
- 1/2 chopped onion medium
- 1/4 cup melted butter
- 1/4 cup flour
- 2 cups half-and-half cream
- 2 cups chicken stock
- 1/2 pound broccoli fresh, about 3 cups, chopped into bite size pieces
- 1 cup carrot julienned, can buy matchstick carrots in produce section
- 1/4 teaspoon nutmeg
- 8 ounces grated sharp cheddar cheese 2 cups
- salt
- pepper
Nutrition
- Calories : 420 calories
- Carbohydrate : 17 grams
- Cholesterol : 95 milligrams
- Fat : 33 grams
- Fiber : 2 grams
- Protein : 17 grams
- SaturatedFat : 20 grams
- Sodium : 610 milligrams
- Sugar : 4 grams
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