BBQ Pulled Chicken Sandwiches {Slow Cooker}

Ingredients

• 1 yellow onion small to medium, thinly sliced into half moons
• 2 pounds boneless skinless chicken breasts fresh or frozen
• 1 cup ketchup
• 2 tablespoons apple cider vinegar
• 1 tablespoon Dijon mustard
• 2 tablespoons molasses
• 1 teaspoon onion powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• 1/2 teaspoon Tabasco Sauce
• 1/2 teaspoon salt
• whole wheat hamburger buns or rolls, I used this French Bread roll recipe, subbing whole wheat for the white flour

Nutrition

• Calories : 250 calories
• Carbohydrate : 18 grams
• Cholesterol : 95 milligrams
• Fat : 5 grams
• Fiber : 1 grams
• Protein : 33 grams
• SaturatedFat : 1.5 grams
• Sodium : 830 milligrams
• Sugar : 14 grams