Ingredients
- 4 1/2 cups vegetable broth
- 1 onion medium, diced
- 3 garlic cloves minced
- 3/4 cup brown lentils dried
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 14 ounces diced tomatoes
- 14 ounces crushed tomatoes
- 8 lasagna noodles broken into pieces
- 3 cups spinach leaves chopped
- 1 cup raw cashews soaked in water 4 to 8 hours, drained and rinsed
- 1/4 cup soy milk unflavored
- 1/4 pound extra firm tofu drained
- 4 tablespoons pesto prepared vegan, to taste
- 1 tablespoon lemon juice
- salt
- pepper
Nutrition
- Calories : 310 calories
- Carbohydrate : 36 grams
- Fat : 13 grams
- Fiber : 12 grams
- Protein : 17 grams
- SaturatedFat : 2 grams
- Sodium : 950 milligrams
- Sugar : 7 grams
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