Frittata

Ingredients

• 12 large eggs
• black pepper
• 1/4 cup grated Parmesan Or Romano Cheese
• 1/2 cup grated cheddar Or Monterey Jack Cheese, more To Taste
• 2 dashes hot sauce Optional
• 2 tablespoons butter
• 1 whole onion Medium, Halved And Sliced Thin
• 1 whole baked potato Cooled And Diced
• 2 cups kale leaves Torn, Or Whole Spinach Leaves
• 1/4 cup black olives Chopped Green Or
• salt
• 2 roasted red peppers Jarred

Nutrition

• Calories : 200 calories
• Carbohydrate : 5 grams
• Cholesterol : 335 milligrams
• Fat : 14 grams
• Fiber : 1 grams
• Protein : 14 grams
• SaturatedFat : 6 grams
• Sodium : 360 milligrams
• Sugar : 1 grams