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Frito Pie

yield: 9 total time: 180 minutes
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Ingredients

  • 2 tablespoons vegetable oil
  • 2 yellow onions finely chopped
  • 1 red bell pepper stemmed, seeded and finely chopped
  • 1/4 cup chili powder
  • 1 tablespoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon salt divided
  • 6 garlic cloves minced
  • 2 pounds ground beef 85-90% lean
  • 30 ounces red kidney beans dark, drained and rinsed
  • 28 ounces diced tomatoes
  • 28 ounces tomato puree
  • 10 1/4 ounces Fritos Corn Chips
  • 16 ounces sharp cheddar cheese shredded
  • 2 green onions thinly sliced

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 120 milligrams
  • Fat : 36 grams
  • Fiber : 5 grams
  • Protein : 40 grams
  • SaturatedFat : 17 grams
  • Sodium : 1040 milligrams
  • Sugar : 9 grams
  • TransFat : 1 grams
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