Ingredients
- 4 tablespoons canola oil
- 4 skinless chicken breasts boneless, about 2 pounds
- salt
- pepper
- 1 cup cornstarch
- 2 large eggs beaten
- 1/3 cup hot sauce like Frank's brand for hot wings, for instance
- 1 cup light brown sugar packed
- 1 tablespoon water
- 2 teaspoons apple cider vinegar
- 1/2 teaspoon salt
Nutrition
- Calories : 500 calories
- Carbohydrate : 68 grams
- Cholesterol : 145 milligrams
- Fat : 16 grams
- Fiber : 1 grams
- Protein : 23 grams
- SaturatedFat : 2.5 grams
- Sodium : 940 milligrams
- Sugar : 43 grams
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