Crock-Pot Pork Roast

Ingredients

• pork roast 3-4 pounds or one the fits comfortably in the crock-pot
• 3 potatoes or so, peeled and cubed
• 1 carrot sliced
• 1/2 onion sliced
• 2 tablespoons garlic powder or more of, to taste, minced garlic would work, too
• 1 dash cayenne pepper
• salt
• pepper

Nutrition

• Calories : 150 calories
• Carbohydrate : 34 grams
• Fiber : 5 grams
• Protein : 5 grams
• Sodium : 220 milligrams
• Sugar : 3 grams