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Creamy Chicken Casserole (Low Carb)

yield: 6 total time: 70 minutes
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Ingredients

  • 1 tablespoon unsalted butter
  • 1 small onion diced
  • 2 stalks celery diced
  • 1 medium carrot diced
  • 3 cloves garlic minced
  • 2 cups chicken stock
  • 1 teaspoon fresh thyme minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 ounces cream cheese at room temperature
  • 3 cups chicken cooked chopped, leftover chicken or rotisserie chicken work great
  • 1 2/3 cups mashed cauliflower
  • 4 ounces shredded white cheddar cheese

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 110 milligrams
  • Fat : 16 grams
  • Protein : 27 grams
  • SaturatedFat : 8 grams
  • Sodium : 400 milligrams
  • Sugar : 3 grams
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