Ingredients
- 1 egg
- 1/4 cup milk
- 1 cup all-purpose flour
- 4 ounces saltine crackers crushed
- 1 1/2 teaspoons seasoned salt
- 1 1/2 teaspoons onion powder
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons montreal steak seasoning
- 16 ounces steaks
- 2 tablespoons vegetable oil
Nutrition
- Calories : 330 calories
- Carbohydrate : 48 grams
- Cholesterol : 55 milligrams
- Fat : 11 grams
- Fiber : 2 grams
- Protein : 9 grams
- SaturatedFat : 1.5 grams
- Sodium : 350 milligrams
- Sugar : 2 grams
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