Ingredients
- 3 flour tortillas 10-inch, white or wheat
- vegetable oil cooking spray
- 3 cups chicken cooked, shredded, I used about 1 1/2 pounds chicken and cooked it with this method
- 8 ounces sharp cheddar cheese shredded, about 2 cups
- 1/2 cup fresh cilantro minced
- pepper
- salt
- 2 large eggs
- 1 cup milk
- 1 cup all-purpose flour
- 1 teaspoon baking powder
Nutrition
- Calories : 480 calories
- Carbohydrate : 32 grams
- Cholesterol : 185 milligrams
- Fat : 21 grams
- Fiber : 2 grams
- Protein : 40 grams
- SaturatedFat : 11 grams
- Sodium : 740 milligrams
- Sugar : 4 grams
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