Carrot Cake Pancakes

Ingredients

• 1 cup whole wheat pastry flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 3/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1 egg
• 2 tablespoons muscovado sugar packed, or brown sugar
• 1 cup buttermilk
• 1 teaspoon vanilla extract
• 2 cups carrots finely grated, about 6 big or 8 smallish carrots**
• butter for griddle
• 4 ounces cream cheese softened
• 2 tablespoons maple syrup real
• 2 tablespoons milk more or less depending on desired consistency
• 1/2 teaspoon vanilla extract
• 1 dash ground cinnamon

Nutrition

• Calories : 390 calories
• Carbohydrate : 46 grams
• Cholesterol : 105 milligrams
• Fat : 19 grams
• Fiber : 3 grams
• Protein : 10 grams
• SaturatedFat : 10 grams
• Sodium : 830 milligrams
• Sugar : 17 grams