Ingredients
- 14 ounces diced tomatoes cans
- 14 ounces whole kernel corn
- 14 ounces butter beans baby limas, or limas
- 1 onion chopped
- 10 ounces pork bbq in sauce, I use Castlebury's
- 10 ounces beef bbq in sauce, I use Castlebury's
- 12 ounces chicken
Nutrition
- Calories : 450 calories
- Carbohydrate : 48 grams
- Cholesterol : 85 milligrams
- Fat : 12 grams
- Fiber : 13 grams
- Protein : 40 grams
- SaturatedFat : 3.5 grams
- Sodium : 105 milligrams
- Sugar : 9 grams
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