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Homemade Cajun Seasoning

yield: 4 total time: 30 minutes
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Ingredients

  • 2 tablespoons paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon sea salt
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon cayenne pepper
  • 1 tablespoon thyme
  • 1 teaspoon cumin
  • 1 teaspoon marjoram
  • 1 teaspoon basil
  • 4 fillets or about 1-1/2 pounds fish
  • 2 tablespoons Cajun seasoning see recipe, above
  • 1 teaspoon sea salt
  • 1/2 cup cornmeal stone-ground or sprouted
  • 4 tablespoons bacon drippings lard, or butter, we like bacon drippings!
  • lemon wedges for serving

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 15 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 7 grams
  • Sodium : 2450 milligrams
  • Sugar : 1 grams
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