Big Batch Chinese Beef

Ingredients

• 3 tablespoons vegetable oil
• 4 3/8 pounds braising beef chopped into bitesize chunks
• 5 tablespoons all purpose flour plain/
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 onions large, peeled and chopped
• 6 cloves garlic peeled and minced
• 2 tablespoons fresh ginger minced
• 1 teaspoon Chinese five-spice
• 4 1/4 cups beef stock
• 1/2 cup dark soy sauce
• 2 tablespoons soft brown sugar
• 30 button mushrooms
• 1 teaspoon chilli flakes optional
• scallions Sliced spring onions

Nutrition

• Calories : 600 calories
• Carbohydrate : 9 grams
• Cholesterol : 120 milligrams
• Fat : 48 grams
• Fiber : 1 grams
• Protein : 32 grams
• SaturatedFat : 20 grams
• Sodium : 990 milligrams
• Sugar : 4 grams