Morning Glory Oat Muffins

Ingredients

• 1/2 cup raisins
• 1 cup whole wheat flour
• 3/4 cup old fashioned oats
• 3/4 cup brown sugar
• 2 teaspoons baking soda
• 2 teaspoons cinnamon
• 1/2 teaspoon salt
• 2 cups carrots peeled and grated
• 1 apple large, peeled, cored, and grated
• 1/2 cup shredded coconut sweetened or unsweetened
• 1/2 cup chopped pecans
• 1/3 cup wheat germ optional
• 3 large eggs
• 2/3 cup apple sauce unsweetened
• 2 teaspoons vanilla extract
• 1/4 cup orange juice
• demerara sugar for topping

Nutrition

• Calories : 700 calories
• Carbohydrate : 119 grams
• Cholesterol : 160 milligrams
• Fat : 20 grams
• Fiber : 14 grams
• Protein : 18 grams
• SaturatedFat : 5 grams
• Sodium : 1130 milligrams
• Sugar : 60 grams