5 Star Vegetarian Chili

Ingredients

• 1 package vegetarian protein crumbles
• 1 onion
• 1 can kidney beans
• 1 can pinto beans
• 28 ounces diced tomatoes
• 1 can tomato paste
• 2 cans rotel tomatoes or 1 jar salsa
• 1 can tomato sauce
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1/4 teaspoon cocoa powder
• 1/8 teaspoon canela
• 1 container sour cream optional-for topping
• 8 ounces shredded cheddar cheese optional-for topping

Nutrition

• Calories : 120 calories
• Carbohydrate : 9 grams
• Cholesterol : 20 milligrams
• Fat : 7 grams
• Fiber : 2 grams
• Protein : 7 grams
• SaturatedFat : 4.5 grams
• Sodium : 180 milligrams
• Sugar : 5 grams