Ingredients
- 2/3 cup cornmeal
- 1/3 cup oat flour
- 1 1/4 teaspoons baking powder
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 pinch cayenne optional
- 1/4 cup diced onion finely
- 1/4 cup almond milk or milk of choice
- 2 eggs beaten
- 1/2 cup sweet potato purée
- 2 tablespoons melted butter Tbsp, or coconut oil
- 3 strips bacon cooked & crumbled
- 2 tablespoons powdered sugar Tbsp, for topping
- 1/2 cup Dijon mustard
- 2 tablespoons maple syrup Tbsp
Nutrition
- Calories : 250 calories
- Carbohydrate : 24 grams
- Cholesterol : 75 milligrams
- Fat : 14 grams
- Fiber : 3 grams
- Protein : 8 grams
- SaturatedFat : 4.5 grams
- Sodium : 500 milligrams
- Sugar : 7 grams
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