Mama Belle’s Gumbo

Ingredients

• 4 quarts water
• 1/2 jar roux
• Cajun seasoning I always use Tony Chachere's. It's the best!
• 1 chicken large, cut up, If you don't want the bones, use chicken breasts and boneless thighs.
• 1 pound smoked sausage thinly sliced
• 12 ounces tasso smoked, thin sliced
• 1 onion large, chopped
• 1 bell pepper chopped
• 2 pods garlic minced
• 2 stalks celery chopped
• 1/2 cup green onions chopped
• 1/2 cup parsley chopped

Nutrition

• Calories : 570 calories
• Carbohydrate : 7 grams
• Cholesterol : 180 milligrams
• Fat : 37 grams
• Fiber : 2 grams
• Protein : 50 grams
• SaturatedFat : 13 grams
• Sodium : 1840 milligrams
• Sugar : 1 grams
• TransFat : 1.5 grams