Brussels Sprouts With Fried Chicken Liver

Ingredients

• 2 tablespoons canola oil
• 1 pound brussels sprouts trimmed and halved
• 2 chicken livers large, rinsed and patted dry
• 1 large egg beaten with 1 tablespoon of water
• 1/2 cup plain breadcrumbs
• 1 teaspoon turbinado sugar
• 1 tablespoon red wine vinegar
• 2 tablespoons olive oil

Nutrition

• Calories : 230 calories
• Carbohydrate : 18 grams
• Cholesterol : 55 milligrams
• Fat : 15 grams
• Fiber : 5 grams
• Protein : 6 grams
• SaturatedFat : 2 grams
• Sodium : 140 milligrams
• Sugar : 4 grams