Herb Seasoned Fried Chicken Breast
yield: 4
total time: 50 minutes
Ingredients
- 6 boneless skinless chicken breasts
- 1 1/2 cups all purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/8 teaspoon poultry seasoning
- 4 dashes hot sauce like Texas Pete
- 1 cup buttermilk
- cooking oil enough for frying, about 1/2 " in a large skillet
Nutrition
- Calories : 450 calories
- Carbohydrate : 39 grams
- Cholesterol : 120 milligrams
- Fat : 12 grams
- Fiber : 2 grams
- Protein : 44 grams
- SaturatedFat : 2.5 grams
- Sodium : 860 milligrams
- Sugar : 3 grams
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