Herb Seasoned Fried Chicken Breast

Ingredients

• 6 boneless skinless chicken breasts
• 1 1/2 cups all purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon dried thyme
• 1/8 teaspoon poultry seasoning
• 4 dashes hot sauce like Texas Pete
• 1 cup buttermilk
• cooking oil enough for frying, about 1/2 " in a large skillet

Nutrition

• Calories : 450 calories
• Carbohydrate : 39 grams
• Cholesterol : 120 milligrams
• Fat : 12 grams
• Fiber : 2 grams
• Protein : 44 grams
• SaturatedFat : 2.5 grams
• Sodium : 860 milligrams
• Sugar : 3 grams