Southern Eggs Benedict
yield: 6
total time: 45 minutes
Ingredients
- 2 chicken breasts
- 3 tablespoons bbq sauce
- 3 egg yolks
- 1 tablespoon lemon juice
- 1 tablespoon cold water
- 1/2 cup unsalted butter melted
- 1 pinch salt
- 3 whole wheat english muffins
- 6 whole eggs
- 1/4 cup white vinegar
- 1 pinch cayenne pepper optional
- 3 chives optional
Nutrition
- Calories : 410 calories
- Carbohydrate : 19 grams
- Cholesterol : 405 milligrams
- Fat : 26 grams
- Fiber : 2 grams
- Protein : 27 grams
- SaturatedFat : 13 grams
- Sodium : 420 milligrams
- Sugar : 3 grams
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