Creole Gumbo

Ingredients

• 1/2 cup onions diced ¼”
• 1 cup celery diced ¼”
• 1/2 cup red bell peppers diced ¼”
• 1/2 cup green bell peppers diced ¼”
• 4 cloves garlic chopped fine
• 5 slices bacon diced into pieces
• 1 bay leaves
• 1/2 tablespoon thyme leaves
• 1/2 pound okra frozen, cut into bite size pieces
• 28 ounces tomatoes diced with juice
• 1 tablespoon fish or shrimp base
• 1/4 teaspoon black pepper ground
• 1 tablespoon worcestershire sauce
• 4 cups fish stock strong, hot
• 1 tablespoon gumbo file
• 1/2 cup water cold
• 1/2 pound shrimp raw, peeled 26-30 count
• 1/2 pound andouille sausage
• 4 tablespoons butter unsalted
• 4 tablespoons flour all purpose
• 1/2 teaspoon Tabasco

Nutrition

• Calories : 650 calories
• Carbohydrate : 26 grams
• Cholesterol : 185 milligrams
• Fat : 46 grams
• Fiber : 6 grams
• Protein : 35 grams
• SaturatedFat : 18 grams
• Sodium : 1680 milligrams
• Sugar : 9 grams