Southern Corn Sticks

Ingredients

• 2 teaspoons unsalted butter melted
• 1 tablespoon vegetable oil mild
• 2 tablespoons flour unbleached all-purpose
• 3/4 cup yellow cornmeal fine-grind stone-ground
• 1 tablespoon granulated sugar
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon kosher salt
• 1/2 cup buttermilk either low-fat or full-fat
• 1 large egg lightly beaten

Nutrition

• Calories : 130 calories
• Carbohydrate : 18 grams
• Cholesterol : 35 milligrams
• Fat : 4.5 grams
• Fiber : 1 grams
• Protein : 3 grams
• SaturatedFat : 1 grams
• Sodium : 240 milligrams
• Sugar : 3 grams