Ingredients
- 3 cups corn sweet kernel, fresh, previously frozen, or canned
- 1 cup gluten flour, free 1-to-1 blend
- 1 teaspoon baking powder
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1 1/4 teaspoons salt to taste
- 1/4 teaspoon black pepper
- 1 tablespoon sugar optional
- 1/3 cup cilantro finely chopped
- 2 eggs whisked
- 1/3 cup cashew milk
- 1 cup cheddar shredded cheese, or Monterrey jack
- 3 tablespoons avocado oil
- green onions optional
- sour cream * optional
Nutrition
- Calories : 530 calories
- Carbohydrate : 33 grams
- Cholesterol : 140 milligrams
- Fat : 26 grams
- Fiber : 4 grams
- Protein : 46 grams
- SaturatedFat : 9 grams
- Sodium : 1120 milligrams
- Sugar : 8 grams
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