Southern Chicken Wings (Baked)
yield: 4
total time: 55 minutes
Ingredients
- 2 1/4 pounds chicken wings – no wing tips
- 1 1/4 cups buttermilk
- 1 tablespoon sea salt flakes
- 2 tablespoons hot sauce
- 9/16 cup panko breadcrumbs
- 6 3/8 tablespoons plain flour All Purpose
- 2 tablespoons paprika
- 1 teaspoon ground black pepper
- 1 tablespoon garlic salt
- oil spray
Nutrition
- Calories : 720 calories
- Carbohydrate : 29 grams
- Cholesterol : 200 milligrams
- Fat : 42 grams
- Fiber : 2 grams
- Protein : 52 grams
- SaturatedFat : 11 grams
- Sodium : 2230 milligrams
- Sugar : 6 grams
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