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Southern Chicken and Corn Chowder

yield: 6 total time: 55 minutes
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Ingredients

  • 3 pieces bacon diced
  • 1 tablespoon olive oil
  • 1 onion medium, diced
  • 2 carrots chopped
  • 3 stalks celery sliced
  • 3 garlic cloves minced
  • 1 jalapeno pepper deseeded and diced
  • 4 skinless chicken breasts boneless, cut into 1½-inch pieces
  • 2 cups whole milk
  • 2 tablespoons flour all-purpose
  • 40 ounces creamed corn frozen, thawed
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 45 grams
  • Cholesterol : 70 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 25 grams
  • SaturatedFat : 5 grams
  • Sodium : 1000 milligrams
  • Sugar : 12 grams
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