Ingredients
- steak
- chicken
- 1 1/2 cups buttermilk
- 2 large eggs
- 1 1/3 cups all purpose flour
- 2/3 cup mashed potato flakes instant
- 1/2 teaspoon cumin
- 3/4 teaspoon paprika
- 1/4 teaspoon cayenne
- 4 cubes steaks
- pepper
- salt
- 1/4 cup canola oil
- 2 tablespoons butter
- gravy
- 2 cloves garlic minced
- 1/3 cup all purpose flour
- 3 cups milk
- 1 cup chicken broth
- 1/2 teaspoon salt
- 1 tablespoon parsley
- ground black pepper Freshly
Nutrition
- Calories : 1060 calories
- Carbohydrate : 68 grams
- Cholesterol : 390 milligrams
- Fat : 41 grams
- Fiber : 3 grams
- Protein : 100 grams
- SaturatedFat : 12 grams
- Sodium : 1170 milligrams
- Sugar : 16 grams
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