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Air Fried Catfish Nuggets With Greek Yogurt Remoulade

yield: 4 total time: 25 minutes
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Ingredients

  • 2 cups water
  • 2 tablespoons kosher salt
  • 1 pound catfish fresh, nuggets
  • 1/2 cup pecans
  • 1/2 cup flour paleo, I use Bob's Red Mill
  • 1 tablespoon Cajun seasoning
  • 1 egg
  • 3 dashes Tabasco Sauce
  • 1 cup fat free greek yogurt
  • 2 tablespoons Dijon mustard
  • 2 tablespoons sweet paprika
  • 2 teaspoons prepared horseradish
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon pickle juice

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 105 milligrams
  • Fat : 25 grams
  • Fiber : 4 grams
  • Protein : 24 grams
  • SaturatedFat : 4 grams
  • Sodium : 3690 milligrams
  • Sugar : 3 grams
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