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Broccoli Cheese Rice Casserole

yield: 8 total time: 30 minutes
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Ingredients

  • 3 cups white rice or Cooked Brown
  • 18 ounces broccoli Earthbound Farm Frozen Organic, – thawed/drained
  • 1 1/2 cups cream cheese
  • 1/2 cup whole milk
  • 1 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • salt /Pepper - to taste
  • 2 cups colby jack cheese Shredded, divided

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 64 grams
  • Cholesterol : 80 milligrams
  • Fat : 27 grams
  • Fiber : 3 grams
  • Protein : 18 grams
  • SaturatedFat : 15 grams
  • Sodium : 470 milligrams
  • Sugar : 4 grams
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