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Broccoli Cheese Rice Casserole

yield: 8 total time: 30 minutes

Ingredients

3 cups white rice or Cooked Brown
18 ounces broccoli Earthbound Farm Frozen Organic, – thawed/drained
1 1/2 cups cream cheese
1/2 cup whole milk
1 teaspoon Dijon mustard
1 teaspoon garlic powder
salt /Pepper - to taste
2 cups colby jack cheese Shredded, divided

Nutrition

Calories : 570 calories
Carbohydrate : 64 grams
Cholesterol : 80 milligrams
Fat : 27 grams
Fiber : 3 grams
Protein : 18 grams
SaturatedFat : 15 grams
Sodium : 470 milligrams
Sugar : 4 grams

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