Smoky Southern Baked Beans
yield: 10
total time: 80 minutes
Ingredients
- 2 tablespoons ghee or butter, or melted tallow, duck fat, or bacon grease
- 6 ounces ground beef 85-90%
- 1 medium onion chopped
- 1 green bell pepper minced
- 5 cloves garlic minced
- 2 tablespoons dark brown sugar see notes
- 1 tablespoon Worcestershire sauce EACH:, smoked paprika, yellow mustard, AND chipotle pepper, optional
- 1/2 teaspoon garlic powder EACH:, AND onion powder
- 1/4 cup apple cider vinegar EACH:, AND molasses
- 1/2 cup ketchup EACH:, passata, AND BBQ sauce
- 1/4 teaspoon cayenne pepper EACH, AND red pepper flakes
- 46 1/2 ounces pinto beans or navy, drained and rinsed
Nutrition
- Calories : 120 calories
- Carbohydrate : 14 grams
- Cholesterol : 10 milligrams
- Fat : 4.5 grams
- Fiber : 1 grams
- Protein : 6 grams
- SaturatedFat : 1 grams
- Sodium : 230 milligrams
- Sugar : 6 grams
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