Southern Style Beef Stew
yield: 10
total time: 100 minutes
Ingredients
- 1 tablespoon butter
- 1 1/2 pounds beef stew meat cut into 1/2 inch pieces
- 10 ounces diced tomatoes and green chiles
- 43 1/2 ounces diced tomatoes stewed
- 10 ounces okra frozen cut
- 10 ounces baby lima beans frozen
- 10 ounces frozen corn kernels
- 4 potatoes medium, peeled and diced
Nutrition
- Calories : 230 calories
- Carbohydrate : 45 grams
- Cholesterol : 5 milligrams
- Fat : 1.5 grams
- Fiber : 11 grams
- Protein : 11 grams
- SaturatedFat : 0.5 grams
- Sodium : 30 milligrams
- Sugar : 9 grams
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